Harness the power of herbal medicine
Discover a natural approach to wellbeing designed especially for you
I’m a women’s health specialist and registered medical herbalist in London, providing online consultations to women all over the world. Using practitioner-grade herbal medicines, I help women of all ages find natural, effective ways to regain control of their health and rediscover the joy of feeling well again. From painful periods to natural menopause support, I’d love to help you feel better too.
There’s always a reason you don’t feel like yourself. My job is to help you find it.
You’d be amazed how often women tell me: “They said it’s just my hormones.” “They said it’s normal.” But deep down, you know when something’s not right. You can feel it. Working with a medical herbalist gives you the chance to slow down, look at what’s behind your symptoms, and see how all the pieces fit together. I use botanical medicines that support your whole system (hormones, mood, sleep, and energy) so your body can begin to find its balance again. That’s the heart of holistic health: understanding how everything’s connected, and healing from the inside out.
Herbal medicine for hormonal & holistic health support
Herbs have been used for centuries to support women’s health, and modern science continues to expand our knowledge. I create personalised prescriptions to ease symptoms, regulate hormones, and strengthen the systems that keep you feeling well long-term. Some of the women’s health conditions I offer support for include:
Menopause
Herbs that ease hot flushes, anxiety, and sleeplessness, supporting your body’s transition naturally and comfortably.
PCOS
Targeted herbal support to help regulate cycles, balance hormones, and improve energy and mood.
Endometriosis
Herbs known for their anti-inflammatory, pain-relieving properties that gently support tissue repair and long-term recovery.
PMS
Plant medicines to support mood, ease cramping and tension, and bring a sense of balance back to your cycle.
Painful Periods
Herbs that support circulation, relax muscles, and reduce inflammation, helping make each month less of a battle.
Breast Cancer Recovery
Carefully chosen herbs that support the body through recovery, ease side effects, and gently restore strength.
Fibroids
Herbs that help balance hormones, regulate bleeding, and support the body’s natural healing.
Insomnia
Calming herbs to quiet the nervous system, lower nighttime anxiety, and support deep, restful sleep.
Your herbal medicine journey
Everything happens online, so you can join from wherever you are. I make sure the process feels easy and clear – with space for questions, conversation, and care at every stage.
Book your free introductory call
We’ll have a relaxed chat about what’s been going on and whether herbal medicine feels like the right fit.
Initial online consultation
A 90-minute session where we look at your health history, symptoms, and goals, so I can create a personalised herbal treatment plan.
Your herbal medicine plan
A personalised herbal prescription sent straight to your door, plus ongoing check-ins to track progress and fine-tune your plan as things shift.
I’m a medical herbalist with a deep respect for women’s bodies, and for the plants that help them heal
So many of the women I work with already know what’s happening. They’ve had the diagnosis, they’ve followed the plan, they’ve tried the usual conventional routes. But they’re still not feeling right. Herbal medicine gives us a way to build on that care with a more natural approach.
I’ve been practising as a medical herbalist for nearly a decade and hold a Master of Science in Herbal Medicine. I’ve served as Vice President of the National Institute of Medical Herbalists, spoken in parliament to advocate for women’s health reform, and in 2024, presented to over 700 doctors at the British Menopause Society on herbal medicine and women’s health.
I support women across the UK and beyond in my busy online clinic, which is based in London. I’ve analysed hundreds of research papers on herbal medicine to truly understand what works and apply that knowledge in my clinical practice.
My consultations are unhurried, detailed, and focused on you. I’ll ask questions most people don’t, listen properly, and explain things clearly. Working closely together, we’ll build a plan that fits your life, not one that takes it over.
If you’ve been trying to piece things together on your own, I’d love to help you make sense of it, and start feeling more like yourself again.
Where you might have seen and heard me lately
You’ll find me on podcasts, on panels, and at conferences, sharing real, evidence-based ways herbal medicine can support women’s health.
Let's talk about how I can help you feel better
To explore how herbal medicine can help you, book a free call.
We’ll talk through what’s been going on and create a plan together.